Crispy chickpea crackers
These crispy chickpea crackers are gluten free, quick and easy. They're perfect for parties or as a healthy snack with hummus!
Portioner:
4
Forberedelsestid:
9 minutter
Tilberedningstid:
30 minutter
Sværhedsgrad:
Intermediate
Kategori:
Snacks
Tags:
Gluten-Free
Ingredienser
Main paste
Chia seed mixture
- 3 spiseskefuld Chia seeds
- 2 spiseskefuld Vand
- 2 spiseskefuld Olive oil
- 1 spiseskefuld Dijon Mustard
- 2 spiseskefuld Parmesan (shredded)
- 0.5 teskefuld Garlic powder (or onion powder)
- 1 til smag Paprika
- 0.5 til smag Salt
Næringsindhold
Samlede portioner
Beregner næringsindhold...
Per portion
Beregner næringsindhold...
Fremgangsmåde
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Crackers
Preheat oven to 400℉. Line a 9×13 inch baking sheet with parchment paper.
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In a mini food processor, pulse together chickpeas and egg until completely smooth. Transfer mixture onto the baking sheet and spread out thinly and evenly.
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Topping
In a small bowl, add in the chia seeds, 2 tbs water, olive oil, mustard and spices and mix together until combined. Evenly spread this mixture on top of chickpea mixture. Sprinkle top with parmesan cheese and divide into small squares with a bench scraper or knife. Bake for 30 minutes or until golden brown on top. Allow to cool for 15 minutes. Separate the crackers and serve.